New Week: Easy As 123

 

This was my Instagram post (@swollendome) on Monday, January 23rd. That’s right. It was 123.

There were a number of cool anniversaries on Monday:

- 80 years for “Casablanca”

- 40 years for “The A-Team”

- 38 years for “ThunderCats”

- Tiffani Amber Thiessen’s birthday

- WWE RAWXXX (more on this one in a forthcoming post)

And the celebrations/fallouts from the weekend’s NFL action … and personally for me, a trip home through the remembrance of DJ Lin Brehmer in Chicago. 

In the midst of massive celebrations and the setup of NFL Championship Weekend, the anger and scapegoating bubbled from (most of) the losing locker rooms. 

Jacksonville and the New York Giants achieved great heights, but save a “Why not us?” bit of prognostication, their seasons ended as expected. The Jaguars build toward a big future, while the Giants do have big questions surrounding their most important positions. 

Let’s face it. The majority of fist-shaking and anger (broken tvs) fall to two teams.

The Cowboys lost to the 49ers, and all eyes and poison pens turned to kicker Brett Maher, Dak Prescott & Coach Mike McCarthy. Hell, the team’s social media account went after the QB and Coach.

In Buffalo, roster design and frustration from the team’s top receiver signal a need for a pivot this offseason. Both the offensive and defensive lines need work, and there needs to be some leveling up in terms of the weaponry around QB Josh Allen. 

The NFL has expanded its playoffs to include 14 teams. While we can argue that some teams don’t need to be included and that the tournament is too watered down, hope at the end of a season for cities and their fan bases can’t be discounted. Even if it’s a one-and-done situation, it’s a building block. 

Hope. 

The other 18 teams can talk about building and draft picks and offseason transactions. 

It’s just selling Hope on a different timeline.

New Year - Building A Playlist, Part I

We talk New Year’s resolutions — changing your life in myriad ways. 

Diet. Exercise. Money. The famous “Work-Life Balance” discussion. 

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Whatever we’re doing as 2023 unfolds, we all work with a soundtrack in the background. And, I’m using that term broadly here. 

Maybe the radio or streaming option opens up just on the way to/from work where a music station finds its way into the rotation alongside your “Morning Zoo” discussion of “news of the weird.” 

Maybe it’s the dog walk or workout background, as opposed to tapping into whatever your gym has on the television or your own tv.

Maybe you’re a lover of Broadway shows and musical —- you know - the actual soundtracks!

Anyway, I’m an amalgam of so many musical artists. As I write this, the ELVIS soundtrack is playing in the FOX Sports Radio studio following my Sunday show. I’ve got that - our “Countdown to Kickoff” show in the background and four televisions replete with game previews for Week 18 of the NFL season.

I promised a glimpse into my playlist and, I guess, how my brain works, while walking the dog earlier. 

So, let’s get at it. I’ve got a lot of tunes that roll in and out of the Dome. Here’s a good starter kit. 

Bowie -  Teenage Daydream

Afghan Whigs - I’ll Make You See God

Mark Lanegan - Beehive

Taylor Swift - Anti-Hero

Queen - Hammer To Fall

Lou Reed - Busload of Faith

Iggy Pop - Brick By Brick

Harry Chapin - W-O-L-D

Jeff Healey Band - Life Beyond The Sky

Mark Lanegan - One Way Street

Gutter Twins - Idle Hands

Selena Gomez - My Mind and Me

The Damned - Love Song

George Strait - I Can Still Make Cheyenne

Cream - Tales of Brave Ulysses

Sting - The Last Ship

Elton John - Have Mercy on the Criminal

Brad Paisley - When I Get Where I’m Going

Elton John - Goodbye Yellow Brick Road

Chris Cornell - Can’t Change Me

Ringo Starr - Photograph

Eddie Vedder - Guaranteed

Jethro Tull - Life is a Long Song

Alan Jackson - Who Says?

Aerosmith - JADED

P!nk - So What?

Greg Dulli - Pantomima

GNR - Yesterdays

GNR - Get in the Ring

Leonard Cohen - Hallelujah

Jimmy Buffett - A Pirate Looks at Forty

John C. Reilly - Walk Hard

Paul McCartney & Wings - Band on the Run

Rilo Kiley - Better Son or Daughter

Afghan Whigs - Faded

Roger Waters - What God Wants, Part I

Sebastian Bach - A Bitchslap

Tim McGraw - Hellelujahville

Elvis Presley - If I Can Dream

Motörhead - The Ace of Spades

Mary Chapin-Carpenter - Stones in the Road

Keith Richards - Wicked As It Seems

The Rolling Stones - 19th Nervous Breakdown

Traveling Wilbur’s - Heading for the Light 

Find Your Space: Take Out The Trash

Don’t worry. I’m not starting a movement or putting together a book just yet. 

Harmonism is still some time away. Flawed, failed and a roller coaster ride inside my Dome that I’ve acknowledged extensively here and frequently on my nightly show on FOX Sports Radio. Hell, read my Twitter comments on a given day and there are plenty of folks lining up to call me every name in the books. 

Most of those are easy to dismiss. Context and short attention span theater come into play. Sometimes, I get caught up in the Monday AM Quarterbacking, second-guessing analogies or the pop culture situations applied to analysis. 

On Monday night, the Bills and Bengals were midway through the first quarter of an important Week 17 battle. Bills DB Damar Hamlin tackled Tee Higgins - and everything stopped. Medical personnel administered CPR and operated a defibrillator on the field. Our show was four hours of covering this story and its different angles - human and business. After an hour delay, the game was finally postponed. How and why and what occurred can be found in the podcasts of the show on all audio platforms. 

For my part, I was drawn to the human side of it - Hamlin the man, his family and the impact of this situation to Hamlin’s teammates and coaches, Higgins and the Bengals, the fans in attendance and the millions watching … including the players, families and friends across the NFL. And, of course, you try to make sense of timelines and the decision trees, the optics of said decisions and, of course, all of it informed by your own experiences. 

I’ve had several close calls of my own - once passing out awaiting a Rolling Stones concert and one huge car wreck. Add a couple medical emergencies and you’ve got a base of experience and emotion from which to build. I’ve witnessed the defibrillator applied to a neighbor - it did not revive her.

All of that to say. We’re blessed to get another opportunity to do what we like/ love with each wake-up. It’s nothing revelatory, but billions of dollars each year are spent in the pursuit of unlocking that recognition. Find the best of situations that you’re in —- you can’t always unring the bell of past mistakes and bad decisions. People, employers and Father Time can’t/won’t always forgive or work through such. Recognize those errors, and wake up to be better. 

Which brings to today’s wake-up. I peeled carrots for my daughter’s lunch and went to throw away the residue, Garbage can was full. Recycling bin was full and overflowing. A million things flash through the head and the obvious potential responses. I get paid to be snarky and cynical, for crying out loud. 

I chuckled and got it ready for the walk to the dumpsters. Blessed, given those examples here and many more unwritten, to be able to connect and play a role. I’ll never get back what’s lost — but I try to celebrate and support/prop up what’s left. 

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We’ve had a running bit for years in the house based on a CBS This Morning piece done on Bruce Springsteen. The gist of it is this — Play to 75,000 people at night. Still the guy that has to get up and make the pancakes the next morning. Just Dad.

You can read a more in-depth dive into this part of The Boss’ home life here. Springsteen Makes Pancakes

Take out the trash. Make the pancakes. And try to do some good locally - your house and relationships - and where you can, maybe reach out to a larger space and community. 

The NFL community, led by #BillsMafia, came together in grand fashion to support Damar Hamlin’s charity - a toy drive for a daycare center in McKees Rocks, PA. Hundreds of thousands of donors have contributed over $4.7 million as of this writing. That’s right. $4.7 million. 

Click to read about Hamlin’s charity

HNY: Self-Destructive Patterns

 Exhale. 

You made it into another new year. That’s no small feat. So, raise your glass (or cup of coffee). Happy 2023. 

Granted, you can turn a proverbial new leaf any day of the week. You don’t need a countdown or drunken foolishness. But, there’s no market in that. 

Hence, the ads for low-cost New Year’s gym memberships, debt relief and those life-changing gadgets. 

We love our traditions and our “one last time” for any level of indulgence, be it food, drink, gambling, spending habits or general lethargy. Those grand acts and parties that are meant to exorcise those demons of the year(s) past. 

As Danny Ocean candidly summed up the events that led to his incarceration. “I fell into a self-destructive pattern.”

The entirety of the “Ocean’s” franchise speaks to my inner smartass and generally sarcastic self, with the opening exchange between the parole board and Clooney’s Ocean as one of my favorites. 

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“Self-destructive pattern” — We all have our pitfalls and vices, the guilty pleasures or concerns that take up our time and mental space. And we work to make peace, or at the very least, to keep ourselves busy enough that the dark spaces and worries get pushed off awhile. 

Change is hard. There’s a wide range of estimates as to how long it takes to create a habit. In this space, it’s the idea of creating a positive wave in any aspect of your life. 

There’s an old adage from the Adam Carolla Show that has marinated in my head for a long, long time. To paraphrase, ask yourself these basic questions about the investment of your most valuable resource — time.

“Does it make me happy? Does it make me money?”

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Maybe 2023 is the time to truly work to incorporate this mantra into existence.

Health, cash, relationships - personal and professional, sleep, diet and exercise, work, cleaning and general operational efficiency. 

Whatever you’re pondering —- 

“Just Try.” 

You knew I had a song for that …